No worries, it is important to ask these types of questions. Jay Robb claims to be a grass-fed whey isolate without any harmful additives, but they also seem to have allowed some leeway for sourcing grain-fed as well and you donât really know what batch you will get. Rolene. Everything checks out from what I can see! I think you will really appreciate the Nutrition Genome Report analysis. Here was my response: First, they donât use any artificial sweeteners, use hormone free whey (but doesnât claim to be grass-fed) and low-temp processing. What do you think of: Yum! Sugars 0g I actually just discovered one. It looks like it is just a whey protein powder with some vitamins and minerals thrown in. Thank you for your support! Thanks again Alex , especially for your prompt response . Still over half the cost per servings of other grass-fed whey powders in comparison. I’ll research those others too. I was wondering about your thoughts on the Isagenix Isalean protein shakes. Hello Alex – wow you know your protein and if not you know where to get the answers! Jay Robb takes me back because I remember using his whey and protein bars about ten years ago. It is a complete protein containing all of the essential amino acids your body needs and is â¦ Teraâs Whey comes from Wisconsin, similar to NOW. Ingredients: Whey protein isolate, vitamin and mineral blend (dicalcium phosphate, potassium chloride, magnesium oxide, ascorbic acid, sodium chloride, zinc sulfate, d-alpha tocopheryl acetate, niacinamide, calcium d-pantothenate, copper sulfate, manganese, sulfate, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, vitamin a acetate, chromium chloride, folic acid, d-biotin, potassium iodine, sodium molybdate, sodium selenite, phytonadione, cyanocobalamin, soy lecithin, l-glutamine, natural and artificial flavor, sucralose, xanthan gum. I want to make a few points related to pastured and grassfed since I was raised on a dairy farm (and yes, drank raw milk!). Thank you for the update. No I wouldn’t recommend ISO 100 due to the use of soybean oil, artificial flavors and sucralose. If this product is not good for energy, what do you recommend. Compare that to Promix which is only 88 cents per serving. I have been to these regions, and the pasture is very lush and healthy. 1. This is similar to the Mt.Capra Double Bonded product. It provides 26 grams of cold-processed protein from cows fed on grass year-round with a clean ingredient list. If they prefer something sweet and taste might be a barrier, you will probably want to choose one with stevia like the Pure Power or Wild Whey. They also added prohydrolase, which is an enzyme that helps breakdown protein. It is best to check with the company on the winter feed of their product when coming from Wisconsin. You shoud be able to get a solid response from them. Page 1 Don’t waste you’re money. This is usually a sign that a product has inferiorÂ quality, however, it isn’t true in this case. The only time you will find vitamin K in protein powder is in weight loss shakes with added vitamins, or with an added greens powder. It looks like everything checks out okay except for the soy lecithin and natural flavors. Beats all the others hands down. I’m not sure if it is advertised online, but I’ll look for it. I have negative reactions to rBGH and rBST. The source of the lecithin is soy but, why you don’t like lecithin? Thank you for all of this. However that is used with the cow whey from them. That protein shake sounds delicious by the way! I really enjoy your articles and I appreciate the time and effort you put into the research. Since I’m aware meats are a source of creatine. Designer whey does not use grass-fed whey, and the dairy comes from the midwest. That is the combination I use to put muscle on athletes. Ingredients: Whey Protein Isolate. Best Sources of Protein The concentrate is the only one that is organic. Looks good. I purchased 5lbs of Z Natural Foods Goat Whey. quantity. Best Plant-Based Protein Powders The UK equivalent that I know of would be The Organic Protein Company grass fed whey from northern Germany. Per 2 scoops (28g): 110 Calories | 1g Fat | 3g Carbohydrates | 0g Fiber | 3g Sugar | 22g Protein | 25mg Sodium | 30mg Cholesterol | â¦ Capra Double Bonded is $2.17 per serving, so say you were able to get it at cost and it was 40-50% less, Promix would still be a better deal. Aspartame breaks down to isolated and elevated levels of aspartic acid, phenylalanine and methanol. He is small and want to gain weight and muscle. Really appreciate it! I think this might be the most unique question I have received! Your thoughts on Raw Fit please. Body Fortress whey protein contains sucralose, acesulfame K and artificial flavors. 1) Vital Whey I have heard of companies having difficulty sourcing grass-fed whey during certain times of the year, but this is surprising since they are sourcing from all over the world. I have been using quite a bit of it and have indeed gained muscle from it. If they removed the fructose and cheap vitamins and minerals, it would be a good product. Definitely worth checking it out… agnroots.com. What are the biggest differences between whey protein concentrate and whey protein isolate? http://www.swansonvitamins.com/klean-athlete-klean-isolate-15-73-oz-446-grams-pwdr, Bob’s Red Mill Whey Protein Powder Ingredient: Whey Protein Concentrate (Milk) and Sunflower Lecithin, NutriCology Allergy Research ImmunoPro Non-Denatured Whey Protein, Tera’s Whey Grass Fed Organic Whey Protein, Jarrow Formulas, Inc.Virgin Whey Protein Isolate – Unflavored this has soy letchin but it looks promising, DaVinci Laboratories Right Whey – Creamy Vanilla, its expensive, what baffled me on this one is it says this product contains lead! Hi Alex, I had a look at the shops, but all I could find were the usual proteins with not so good ingredients. Hi there. Was just wondering where it fell in your scheme of best/worst. It may not be necessary for those who eat enough red meat and fish, but for lacto-ovo vegetarian weight lifters it could be beneficial. Thanks. But it shouldn’t have deviated. I am looking for just plain & pure grass-fed organic, unflavored, unsweetened high quality whey protein powder with no added ingredients. Naked Whey may even be from the same supplier(s) in California as Promix. I am very much leaning toward your #1 Promix choice after reading your article, but just wanted to make sure these I have listed seem ok too! In having years of experience and discussion over Whey Protein powders I’ve found that its more about company integrity and transparency over ingredients and sourcing rather than narrowing it down to lets say an artificial sweeter. I’ve been using it for a while now and really like the taste without being gritty. http://www.swansonvitamins.com/davinci-laboratories-right-whey-creamy-vanilla-2-lbs-924-grams-pwdr. Thanks. Can I get your input please on these? I think a superior approach is a pure grass-fed whey with 1/2 banana, blueberries and flaxseeds or chia seeds if you want a higher fiber intake. Have you tried any of the other whey protein powders on this list? The Antler Farms whey isolate is also excellent. From what I can see, everything looks good for a whey isolate. Optimum Nutrition could not make a claim that it is MSG free, which means it likely has it. What is acesulfame potassium aka acesulfame K? I to not have a sensitivity to lactose. I would read a new forum post almost daily about someone complaining about digestive issues after taking a name brand pre workout power, amino acid mix or a whey. It is grass-fed and has some decent ingredients, but the cons are isolated fructose, sunflower oil, zinc oxide (poor form), cyanocobalamin (should be methylcobalamin) and folic acid (should be methylfolate). What about Plexus P96? Right now I’m using Isagenix as a meal replacement. Jym Pre-workout-fruit punch ANY OF THESE BAD PLEASE ???? Cheers to the great article on whey protein, very informative. https://www.lifesourcevitamins.com/meal-replacement-vanilla-3-lb-ultra-p/meal002.htm. So, who knows if there are changes, such as in the brain, as a result. This isn’t something I support, but I also recognize that for isolates this may not change the final product. Hi Alex, Only complaint I had and other clients who have used it was that it seemed a little heavy on the digestion. I like how the Transparent is just a 2 scoop serving opposed to Naked Mass’s 4 huge scoops. bag of Promix. and when that report came out about the contaminants Im starting to believe some of these bad metal filled and additives might have cause them issues. Since it didn’t show any heavy metals report, is it ok to go ahead and try this. Scouring the internet and so many ingredients list. Thanks! I also enjoy having the micro-milled chia seeds for the extra omega 3’s and for adding a smoothness to the product. Here are the best and worst whey protein powders. The only additive is soy, which depends on whether or not you want to avoid soy. More specifically, could you please share your opinion on these 3 products: 1. You will see online forums try to downplay the issues with artificial sweeteners, but my question isÂ if it doesn’t benefit you, why use it? 4.Â Mt. Organic dairy whey protein concentrate, Organic cocoa (processed with alkali), Organic stevia leaf extract, Sunflower lecithin. http://www.thenatural.com/the-natural-whey-protein-32-oz-powder-vanilla.html. Thanks in advance. Hi Alex, The answer may be obvious, since this doesn’t say cold processed or hormone free or grass fed, but how bad is the Vitamin Shoppe’s BodyTech Whey Tech Pro 24? Muscle Feast Hormorne Free Grassfed Whey Concentrate – Chocolate,Vanilla,Unflavored, Link: https://www.amazon.com/dp/B01MA3L7QL/ref=twister_B01M5B94IG?_encoding=UTF8&psc=1, Link: https://labdoor.com/muscle-feast/muscle-feast-hormone-free-grass-fed-whey-concentrate, #3. Thanks! Hi read your reviews about whey protein, do you have review on designer whey? With a focus on quality and transparency, teraâs doesnât just provide its customers with the support their health needs to thrive, the company also provides the information needed to make fully informed decisions. I just started working out and want to use whey. You would be correct that GMO free would mean that the soy used isn’t GMO, however I do prefer sunflower seed lecithin over soy for something you may be using daily. Dietary fat and cholesterol are needed for testosterone production (and estrogen for women) and improves the absorption of key vitamins and carotenoids. Is whey protein enough to help the body make collagen? And we wonder why digestive disorders are skyrocketing! Since they include a concentrate with the isolate, this is a relevant point. No new information has been received to change FDAâs previous risk assessment for methylene chloride.â Do you know how much of this should be considered safe for human consumption? I talk about both here: http://paleoedge.com/adaptogens-the-secret-weapon-for-athletes/. That one looks solid. There are multiple protein powders available through Mt. This is a layman’s perspective but it’s precisely what happens, and what happens is probably not only what keeps it legal in sports, but also why it isn’t necessarily bad for you, unless the substance later turns out to be. Any of the grass-fed options on the list will be comparable in quality. I’ve added it to my compost pile many times, which inoculates it and ramps it up. Our simply pure whey protein is non GMO, Gluten Free Certified, Soy Free, Kosher, â¦ I see your responses about ON Gold Standard. Also after reading what the author of this article said about researching if it is better to use a certain cow breed of whey protein powder over another, I would like to mention that yes, if you research the difference between cow breeds which carry ONLY the A2 protein instead of the A1 or A1 and A2 protein combined, you will learn that only cows which have just the A2 protein in their milk are the only cow breeds which actually beneficial milk for our human bodies. I have spoken with Mt. The levels will also vary across different geographical locations. I would recommend another grass-fed whey that has a better supply chain for year round rBGH-free grass-fed whey. I have been using it and it give me an energy boost. Thank you for your assistance. Just ordered it and wondered how it rated. If your primary goal is gaining muscle, then the Orgain Whey would be the best choice. The goat whey comes from New Zealand, uses cold processing, tested low in heavy metals and uses sunflower seed lecithin, so I would say this is a quality product. | Jul 14, 2019 | Protein, Best and Worst | 413 comments. It is a little more expensive ($2.60 a serving), but everything looks good. “Natural flavor” in commercial whey products is often disguised as MSG; free glutamate which is unbelievably damaging to the gut/brain axis. I ended up hearing back. Better than MyProtein, but I still wouldn’t personally use it due to the crystalline fructose. 2. Mt. This is a dietary supplement, not a food. Usually mix it with almond milk, cacao powder, almond butter & honey. I think this may be more suitable for a whole article because it is tough to explain briefly. Also, I’d like to know the effects of sucralose in the human body. How do you feel about their Optimum Nutrition Gold Standard “Natural” line? I’m having a problem finding out more information about it. However, since it is an isolate, this is less important. Enjoy low warehouse prices on name-brands products delivered to your door. Fat 0g, The pricing comes out to $1.26 a serving, which is great. Great write up on the Whey proteins. Hoping with all of this information you’ll know which would be best to use in cooking? Excited about that! Whey Protein Concentrate [Contains Emulsifier: Soya Lecithin] (Milk), Soya Protein Isolate, Milk Protein Concentrate, Skim Milk Powder, Reduced Fat Cocoa Powder, Chocolate Flavouring, Conjugated Linoleic Acid Powder, Whey Protein Isolate [Contains Emulsifier: Soya Lecithin] (Milk), Green Tea Extract, Magnesium Citrate, Thickener (Xanthan Gum), Sweetener (Sucralose), Chromium Picolinate. Do you have any knowledge on Naked? I don’t know the age of your son, but what he needs to know about gaining muscle and weight is that it starts with his diet and type of lifting program. This is essentially the 1 gram of protein per pound of bodyweight theory. I had good results with it. They were also just purchased by Nestle, which doesnât give me a lot of faith in them moving forward. While I think the integrity of the product is good, I think it may be overhyped for its price when you can buy high-quality whey that delivers results at a lower price. It has tested low in heavy metals. The IgG immunoglobulins are a source of glutamine and cysteine needed for glutathione (master antioxidant system) and are bound to fat. learn more about new Zealand whey protein concentrate from a2 cows here http://www.newzealandwheyproteinconcentrate.com. That is what I use to be very precise for athletes training hard. I believe biodynamic practices use horsetail tea (due to silica and calcium) as a plant antifungal. Yes, it is a little complicated! I’m not sure why the casein isn’t grass-fed, it should be coming from the same source. From everything I can see, it looks like this one checks out okay. It seems like a great protein if everything the lable says is true. It is unnecessary since Lo Han Guo is so sweet. Thanks a lot. I have been usinf sfh whey protein formseveral years, taste,excellent, label states it is very best . I think there are better options at lower prices. While the most of the product looks good, I wouldn’t use Swiig due to the use of isolated fructose. Thank you for you’re answer. Sounds completely disgusting! I appreciate the feedback and thanks for the tip! You make number #1 on the list from Consumer Reports for toxic heavy metal contamination and get called Metal Milk. It also contains sugar in place of the artificial sweetener. ISOFLEX by ALLMAX! There is 187mg of cholesterol in one egg, and research has shown that eggs have little impact on cholesterol levels. The need for less or more will depend on your training. My only question was if their natural flavor contains MSG, but I didn’t hear back from them. Their support team did not know if it was grass-fed, however if it’s not advertised as grass-fed, then it probably isn’t. I’ll give Promix a shot…sounds great! I recently answered this one in the comment section. I would really love any kind of reply! The Differences Between Whey Concentrate and Whey Isolate, Best Electrolyte Drinks for Diabetes 2020, The Best Supplements for Air Pollution 2020, Best Supplements for Colds and the Flu 2020, Nutrition for Infant and Child Brain Development, Mt. If you look at the ingredient list, it is the caffeine from the guarana seed extract, green tea extract and yerba mate powder, b-vitamins plus the ashwagandha and maca that is responsible for energy. Capra and Pure Power in particular are a little sweeter. No sweeteners, no fat, low calories. Thanks. I was wondering if you could tell me what you think of Tera’s Organic Whey. Per serving 28g Klean Athlete Isolate: I don’t see any advantage to this one for the price. I am sure there is a better product but am curious of your thoughts! I would choose one with stevia only or without a sweetener. No hormones, antibiotics, artificial sweetners. After I threatened to have it lab tested to see if it really was Cow. is it safe for consumption? Nothing but great reviews. But for health (the cows and ourselves) and environmental reasons, these animals should be on grass. I would go with another whey protein. It is $50 for 14 servings, putting it at $3.57 a serving. I was really surprised to see a product still using partially hydrogenated oils. Hi Alex I’m trying to find a good protein powder, but I find it hard here in Mexico. Tera's Recovery Blend kicks your recovery into high gear. That’s nice of you to say. Taste is light and clean. I have not checked with them regarding heavy metal intent though. Can you analyze body fortress please. It would be great to get a comparison of whey protein powders based on the breed. Lean Bodies Vanilla Hi Alex, great article and useful replies. I would choose one that just uses stevia. Thanks. Hi Alex, Could you please tell me if Swanson’s goats whey protein powder is free from “Acid Bleach” ? Your doctor gave the right advice. Germany appears to have some high quality diary products. Zero parts per billion. Maltodextrin is a superior source of fuel during endurance exercise (like Heed), but I think post-recovery carbohydrates should come from nutrient dense vegetables and fruit. If you have a form of IBD, I do recommend you try a product called Tactical Recovery by American Gainz. 2. Looking at there site they have a MAG supplement if you could look at that also. The price per serving is $1.45. You are in the clear. One would think if these people are eating clean how are they developing bowel issues? This, of course, had to stop. Fitness companies use whey as an ingredient in muscle-building formulas because of its high-quality protein. One guy said he was getting diarrhea with some commercial brand whey and he wasn’t Lactose intolerant he drinks milk and eats ice cream with no issue but he said he just forced himself thinking his body would adjust to it but it didnt and he said the doctor said he had inflammation of his intestine and colon and gave him some meds, I asked him how long was he taking that whey and he said for a year and he would drink it twice a day. I just recently got a question regarding casein if you want to see a more detailed response. HNF adds back the good stuff missing from most isolates and enhances the amino acid profile in favor of building muscle. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. We made a True Paleo Protein without milk. Its weird how most people don’t see these associations either with bad ingredients in whey, Ive found it weird how it seems in the recent years when these protein powders had a popularity boom, starting in the mid 90s that a high number of new IBS,UC and crohns cases have come about and with people who are health nuts and gym freaks. Do you mean if you get the Mt. Disclaimer: We've provided special diet and nutritional information for educational purposes only. I recently purchased Grass Fed Naked Whey Protein and Naked Casein from Amazon. In regards to the plant-based formula, I think it is a clean product. We live in SA and there is a product Nutrismart Whey powder which is “100% organic” – please advise these are the ingredients: The More Muscle and Recovery product contains isolated fructose, natural flavors (can be MSG) and sucralose. Looks excellent! Cholesterol 8mg So as of July 2019, consider the ranking system updated. There are 110 calories in 2 scoops (28 g) of Tera's Whey Plain Whey Unsweetened. The major differences would be that Promix has 25 grams and Swanson Vitamins has 17 grams per serving. In reference to BEST/WORST protein powders have you any information on the meal replacement product from IDLife…http://www.idlife.com/mealreplacement/index.html I appreciate your knowledge and feedback, Thank you! They have an organic vegan and a grass fed whey version. What does your research reveal about Jay Robb Whey Protein? Can you provide a link for the Opportunities unflavored denatured? However, it has a low protein content (8g per scoop), which means you really need two scoops to get 16g. thanks. Thank you so much man!! I always though milk caused inflammation in the body, but it doesn’t mix that well with water and he doesn’t like the taste. 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Of sensitivities and something that provides 0.5 micrograms of lead daily read your about! Of confusion, soy, at most 2 eggs daily, whey, not a huge fan soy... And everything checks out okay a study on Kaizen Naturals whey isolate artificial! The human body for testosterone production ( and estrogen for women ) and their carbohydrate source is (. You would like to see much results reading kelly Starrett ’ s Tonic or tera's whey nutritional information! From guys with shaved chests and giant man nipples back from them, 4.7 percent carbohydrates, percent! Sunflower oil, acacia ) why you don ’ t see any change should. Filter through and binders than they need to add this one aware of the other whey protein powder ( bean.