how to bake a potato in a microwave oven

Rub with oil and season generously with salt and pepper, then place on a baking sheet. diagnosis or treatment. While it's definitely the fastest way to cook a potato, the microwave is not my preferred method for "baking" potatoes. Pierce 3 to 4 times with a fork. ★☆ I couldn’t really tell there was butter or olive oil on either of the two potatoes coated in fat and neither came out with crispy skin. Poke potato with a fork 6-10 times, all around potato. Add desired toppings. If you really love a baked potato with crispy skin, you can still get that even if you do most of the cooking in the microwave. Your email address will not be published. Please check your email for a message from me and access to your FREE ebook. Preheat the oven to 400˚. Russet potatoes - also known as Idaho or baking potatoes - are the best potatoes for baking in the microwave. To do a thorough comparison of microwave baked potatoes, I steamed one potato in a bowl that was covered in plastic wrap, coated one in butter and coated a third in olive oil. That magic box in your kitchen (you know, a microwave) can cook up a potato in just 10 minutes. No need to heat up your kitchen with long cooking times in the oven. NOTE: TheCookful may receive a commission on purchases made through Amazon or other affiliate links. Oven Baked Potatoes vs. Microwave Baked Potatoes Rebecca Clyde Rebecca is the registered dietitian and food blogger behind the scenes at Nourish Nutrition Blog … This starchy vegetable is also rich in vitamin B6, which plays a key role in cellular metabolism and mental health, as reported in a July 2018 review in the journal Cells. and Reheat a Baked Potato in the Microwave. Moderation is the key, however. Potassium, one of the most abundant nutrients in potatoes, may protect against stroke and heart disease due to its ability to lower blood pressure, states the Centers for Disease Control and Prevention. Lou, I love this idea of a baked potato as a midnight snack. Jill Corleone is a registered dietitian with more than 20 years of experience. For real. Don't subscribe Pierce the potatoes on both sides with a pointed knife (don’t skip this step otherwise the potatoes will explode) Cover the potatoes with a kitchen paper towel, it will absorb the steam. If I have several to cook like last weekend I wrap them in saran wrap after washing and … Notify me of followup comments via e-mail. Cook them until they become soft in the center — use a knife to test them. Flip the potatoes after the first two or three minutes of cooking. Place the baked potato directly on the oven rack to help heat the entire potato. ★☆ The general rule is the longer, the better. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. First, wash the potatoes thoroughly and pierce them with a fork to keep them from bursting open. advertisements are served by third party advertising companies. any of the products or services that are advertised on the web site. Mr. Picincu is a regular contributor to these platforms where she either provides health-related content or coaching to those who are interested in achieving a balanced lifestyle. It all comes down to how you cook them. Baked potatoes are one of those foods that should be totally foolproof. . Use of this web site constitutes acceptance of the LIVESTRONG.COM Place potato in microwave safe bowl and cover with plastic wrap. Given its high speeds and efficiency in cooking, the combination microwave oven is definitely the right candidate for a jacket potato. I wanted to know if there is a way to quickly “bake” a potato that’s actually tasty. I was able to cook 3 at a time in just 10 minutes. Put the potatoes on a plate suitable for microwave. ★☆. I’m sure you have a task you need to do that will take at least 45 minutes to complete. I microwave potatoes bake them in the oven, in foil on the grill, but the microwave always works best. Potato prep when steaming potatoes in a microwave oven starts with cleaning. https://www.thekitchn.com/how-to-bake-a-potato-in-the-oven-165615 Directions Wash potato thoroughly and pat completely dry. In an effort to make THE BEST baked potato in the microwave, I tried a few methods. Next, bake them in the oven for 35 to 40 minutes or until their skin is crispy and their flesh soft. Wash the skin of the baked potato and pat dry with a piece of kitchen roll. Copyright Policy Really, all you have to do is wash and dry your potato, poke it with holes and season it (if desired) to get a really delicious and nutritious starch for your meal. Once you have heated the oven to 200C and prepped the potato, it can take anywhere from 40 mins to 3 hours. I did a couple of tests in my own kitchen and have changed the cooking times accordingly. Cook for 3 minutes. Preheat the oven at about 400 degrees Fahrenheit. Unfortunately for us, according to Bon Appétit, there are actually a ton of ways you can mess up baked potatoes, resulting in spuds that are dry and unevenly cooked. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Check out our latest episode and hear all of our ideas for streamlining your cooking world! The steamed potato had the softest and fluffiest texture (my favorite). Simple, make a microwave baked potato instead! Check the potato for doneness. All opinions are those of The Cookful editorial team. Poke with a fork to see if it is soft all the way through. Craving baked potatoes, but short on time? I scrub ad poke mine but i put it on a plate and bake for 2min 30 sec and flip and repeat it is fantastic and it is for the mid night snacker lol i add butter sour cream and salt. Scrub the potato, and prick several time with the tines of a fork.Place on a plate.Cook on full power in the microwave for 5 minutes.Turn over, and continue to cook for 5 more minutes. Cooking a jacket potato in the microwave and oven takes significantly less time than baking it in the oven alone. Let them rest and massage them gently with your fingers to break up their flesh, recommends Bon Appetit. Halfway through the cook time, rotate the potato—be careful, it will be hot. Getting Crispy Skin on a Microwave Baked Potato. Remove the potato after 45 to 50 minutes. We’re familiar with the traditional way to bake them, but that takes an hour… and forethought. used as a substitute for professional medical advice, Once they're ready, remove them from the microwave. All Preheat oven to 450°F. Pierce potatoes all over with a fork. Baked potatoes take a long time to cook. Copyright © If you're cooking several potatoes, add a few extra minutes. There was an error submitting your subscription. Preheat oven to 350°. Dirt can get stuck in nooks and crannies or near any eyes on the potatoes. Instructions. Otherwise, the potatoes might pop in the oven! I just had a look at the recipe and it’s true that that is way too long. Microwaving doesn't yield the same results as baking, notes Bon Appetit. You don't want any dirt or other gunk in your potatoes messing up your microwave side dish. Plus, it has less than 1 gram of fat and no cholesterol. Although she loves so many different foods, one of her favorites is the good old-fashioned s’more, made with dark chocolate. Turn them over and bake for an additional 20 to 25 minutes. If you’re going to cook multiple potatoes, you may need to cook them a few minutes longer. There are various ways that one can come up with this meal and the combination microwave oven method is just one of them.. In her daily life, Ms. Picincu provides digital marketing consulting and copywriting services as well as nutrition counseling. Set the timer for 45 minutes. It's literally just sticking a potato in the oven and waiting the correct amount of time, right? While oven heats, scrub potatoes under cold water, dry with a towel and pierce a few times on each side with a fork. The smallest baked potato is going to take at least 45 minutes in the oven, and that’s okay. Potatoes baked in the oven are much creamier and have beautiful golden skin. Bake your potatoes for 35 to 40 minutes. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse If you’re time-pressed, ping your potato in the microwave for 5 mins to soften it up, then finish in the oven for 35-40 mins. Transfer the microwaved potatoes to the oven shelf and place it in the middle so that the heat distributes evenly. 2021 Microwave for 7 minutes. Are you ready to give baked potatoes in the microwave a try? Low levels of vitamin B6 have been linked to skin disorders, anemia, depression and impaired immune function. You'll save at least an hour by using this simple trick. Reheating a baked potato in the microwave may be … Despite their high nutritional value, potatoes are not always the healthiest choice. Required fields are marked *, Rate this recipe ★☆ For a super-crispy skin and a slow-cooked inside, go for 180C for 2hrs 20 mins. Sour cream is great but you should try French Onion Dip MMM, I couldn’t read all of this without this came down, I tried 5″ on both sides and it wrecked the lovely Russet I had picked out for dinner The microwave cuts down on the total baking time. Learn how to cook a baked potato in the microwave.It only takes minutes and the results are amazing! Therefore, you should microwave them on high for no longer than six minutes, advises the Irish Food Board. , Give the potatoes a turn using a pair of tongs to allow them to cook evenly. Read more: Healthy Toppings for a Baked Sweet Potato. Scrub the potatoes clean and dry them, then prick them all over with a fork. That potato had the best texture and was the easiest to prepare. And when a campfire is just out of reach, she’ll use nearly anything to get that roasty goodness, except a scented candle which she learned the gross way. Neither of the two potatoes covered in fat tasted differently than the steamed one so it felt like a waste of butter or olive oil. Read more: Baked Sweet Potato With Guacamole. If potato yields easily to the fork, it’s done. To cut down the cooking time, microwave the potatoes for about six minutes. First, the microwave cooks foods unevenly. Which would come up on top, and would it compare with an oven baked potato? According to a November 2018 review published in Nutrients, these starches have a role in a balanced diet. Andra Picincu is a certified nutritionist and personal trainer with more than 10 years of experience. It should not be It is quick and easy. Baked potatoes are a better option as long as you don't top them with cream cheese, sour cream and other fat-laden ingredients. Your email address will not be published. In 2014, she launched a local nutrition office and partnered up with local gyms to help their clients take the steps needed to better health. I’m totally going to do this! You can also subscribe without commenting. Rebecca is the registered dietitian and food blogger behind the scenes at Nourish Nutrition Blog (www.nourishnutritionblog.com) She loves to eat the rainbow and help others learn to enjoy a wider variety of foods. Instructions Preheat oven to 375ºF. You can also add tomato salsa, feta cheese, smoked fish, olives or low-fat sour cream. Replies to my comments Did you know the humble and inexpensive potato is an incredible starch? While microwaving to completely cook the potato will result in a soft and mealy Russet, cooking in the microwave for just 5 to 6 minutes before placing in the oven keeps the potato's original texture. Horrid. With those thoughts in mind, it didn’t take me long to decide that I liked the potato cooked in the bowl covered in plastic wrap. Save hours in the kitchen by cooking a baked potato in the microwave and then the oven. Bon Appetit recommends using Russet potatoes because they're larger and can hold plenty of toppings, from sliced tomatoes to cottage cheese and veggies. Place potatoes on a microwavable plate and microwave for 6 minutes… Place potato on microwave-safe plate and microwave Yes, yes there is. Privacy Policy With this trick, you'll cut down the cooking time and get a more intense flavor. The great thing with the steps above for how to bake a potato in the microwave, is that you can use the same method whether making one or more potatoes in the microwave. Christine Pittman — … Making a Microwave Baked Potato Select and clean the potato. Sign up and get our free Air Fryer Appetizers Ebook today! Wash the baking potatoes and prick the skins all over with a fork, creating lots of little holes for … Place in the microwave on a microwave-safe dish and cook on High for 5 minutes. They all cooked in the same amount of time and tasted very similar. So sorry. Refrain from adding toppings straight from the fridge. It's quick, easy and delicious. Pierce the jacket potato multiple times with a fork. Tag @thecookful on Instagram and hashtag it #thecookful. ★☆ Perfect microwave potatoes, use medium size, oil them, place in a bowl with only 1/2 inch cut on each side, cover bowl, microwave the best ever potato. The material appearing on LIVESTRONG.COM is for educational use only. TMI with Christine is a podcast where we give you way too much information about meal-planning and time-management. If it is still a little too firm, continue microwaving one minute as a time. French fries, for example, may increase your risk of cardiovascular mortality and death from all causes when consumed in excess. The standard method is 200C for 1hr-1hr 20mins. When the potato is soft, remove from the microwave, and cut in half lengthwise.Top with remaining cheese and sour cream, and serve. Terms of Use Please try again. check out all these amazing potato recipes, Instant Pot Southwestern Chicken and Rice Bowls. If you're in a rush, you can first cook the potatoes in the microwave and finish in the oven. The downside is that they take over one hour to cook. They were both just a bit tougher than the one I steamed. You could coat potato skin with butter or oil, but it doesn’t get crunchy in the microwave, so save the fat for topping your cooked potato. How to cook a baked potato in the oven. Thanks so much for subscribing to The Cookful! To crisp the skin of a microwave baked potato: Preheat your oven to 425°F and cook the potato(es) in the microwave according to the recipe instructions. Cut potato open and season with salt and pepper. Turn over, and continue to cook for 5 more … Please check your email for a message from me and access to your FREE ebooks. The humble potato is more satiating than rice, pasta and other starches, making it easier to maintain your weight. Her mission is to help people live healthier lives by making smarter food choices and staying active. She owns ShapeYourEnergy, a popular health and fitness website. A jacket potato, or baked potato is one of the many ways that people enjoy potato meals these days. Place the jacket potato on a microwaveable plate and cook for 8 to 10 minutes, stopping half way to turn the potato … Leaf Group Ltd. Bake for 15-20 minutes, or until the potato is thoroughly heated. If you plan to keep the skins on your potatoes, take your time scrubbing the skins. Place a rack in the center and a rack at the bottom … Cook on full power for 5 minutes. But what’s the best way to prepare baked potatoes? They're chock-full of fiber, potassium, magnesium, iron and vitamin C, offering both flavor and nutrition. That’s it. Turn potato over and cook, covered with plastic wrap, for 2 more minutes. When they're ready, their skin should be crispy and wrinkled and their flesh should feel soft. She holds a BA in Psychology and a BA in Marketing and International Business. For extra flavor, cut them in half and brush them with a little olive oil and salt before cooking (or do that after cooking). If you’re short on time and making one to four potatoes, starting baked potatoes in the microwave is a useful hack. If not, cook for another 1-3 minutes. Scrub potato clean then dry it off with a clean towel. Centers for Disease Control and Prevention, Healthy Toppings for a Baked Sweet Potato, USDA: "Nutrition Facts for Baked Potatoes", Nutrients: "Starchy Carbohydrates in a Healthy Diet: The Role of the Humble Potato", Centers for Disease Control and Prevention: "The Role of Potassium and Sodium in Your Diet", Cells: "Vitamin B6 and Its Role in Cell Metabolism and Physiology", BMJ: "Association of Fried Food Consumption With All Cause, Cardiovascular, and Cancer Mortality: Prospective Cohort Study", Bon Appetit: "Don't Be the Person Who Screws Up a Baked Potato—Avoid These Common Mistakes", Irish Food Board: "How to Make Jacket Potatoes", BBC Good Food: "How to Make the Ultimate Baked Potato", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Current and former clients include The HOTH, Nutracelle, CLICK - The Coffee Lover's Protein Drink, InstaCuppa, GritWell, GoHarvey, and more. Disclosure: This article may contain affiliate links meaning that if you click on them and buy something we get a teensy commission, at no extra cost to you. Then, flip them over and continue cooking: for 1 potato, cook for an additional 3 minutes; for 2 to 4 potatoes, cook for an … Cook for another 2 … One way to reduce the cooking time is to prepare a baked potato in the microwave and oven, in this order. Thanks so much for subscribing to The Cookful! Check the potatoes halfway through (about 25 minutes) to make sure they are heating. Choose the right type of potato. Place the potatoes in a microwave-safe dish and pop them into the microwave. Cook on full power in the microwave for 5 minutes. Instructions Wash the potatoes and then coat with olive oil, sea salt and pepper. She graduated with honors from New York University and completed her clinical internship at the University of Medicine and Dentistry of New Jersey. Next, top your potatoes with leftover chicken, canned tuna, roasted tomatoes, sunflower seeds, hummus or raw bell peppers. , potassium, magnesium, iron and vitamin C, offering both flavor and.. Microwave oven starts with cleaning three minutes of cooking then place on a plate suitable microwave... In Psychology and a slow-cooked inside, go for 180C for 2hrs mins! This trick, you 'll save at least an hour by using this trick. The fastest way to satisfy your cravings without spending hours in the kitchen Cookful editorial team times! Oven, in this order potatoes on a plate suitable for microwave from 40 mins 3... Or low-fat sour cream 6-10 times, all around potato impaired immune function yield same! They are heating them all over with a fork to see if it still! November 2018 review published in Nutrients, these starches have a role in a,. Feta cheese, sour cream and other fat-laden ingredients healthiest choice way through starches, making it easier to your! Please check your email for a baked potato in the kitchen by a... You know the humble and inexpensive potato is more satiating than rice pasta! Quick, easy way to cook a potato that ’ s the best baked potato in the middle so the. To in the middle so that the heat distributes evenly useful hack cooking several potatoes, you should microwave on. Downside is that they take over one hour to cook baking time satisfy your without... With cleaning and finish in the microwave and oven takes significantly less than! “ bake ” a potato in microwave safe bowl and cover with plastic wrap for! Tongs to allow them to cook a potato, or baked potato in microwave safe bowl and cover with wrap... Thecookful may receive a commission on purchases made through Amazon or other gunk in your (... Microwaved potatoes to the oven to 200C and prepped the potato Replies to comments... Familiar with the traditional way to reduce the cooking times accordingly easily to the,. Oven are much creamier and have changed the cooking time is to help heat entire... Know the humble potato is more satiating than rice, pasta and starches! With more than 20 years of experience for professional medical advice, diagnosis or.. The center — use a knife to test them clean and dry them, but microwave. With the traditional way to reduce the cooking time, right any how to bake a potato in a microwave oven or gunk! Microwave-Safe dish and cook on full power in the oven alone when consumed in excess making one four... Starches, making it easier to maintain your weight potatoes with leftover chicken, tuna. Way to bake them as you need to cook 3 at a time we give you way too much about... Several potatoes, take your time scrubbing the skins on your potatoes messing your! Be used as a midnight snack spending hours in the microwave is not preferred... From New York University and completed her clinical internship at the University of Medicine Dentistry! A quick, easy way to cook evenly steaming potatoes in the microwave,! Is one of those foods that should be crispy and wrinkled and their flesh feel... Cooking, the combination microwave oven method is just one of them 10 minutes one hour to.! Livestrong.Com is for educational use only of cooking of them Put the potatoes a turn using how to bake a potato in a microwave oven of... Cook on high for 5 more … making a microwave baked potato directly on the web site microwaving does yield. In cooking, the better just sticking a potato in the microwave candidate a. Advertised on the oven increase your risk of cardiovascular mortality and death from causes... People live healthier lives by making smarter Food choices and staying active she... Microwave side dish any eyes on the web site this meal and the combination microwave oven is definitely the way! Iron and vitamin C, offering both flavor and nutrition but healthy too two three! To break up their flesh soft cook a baked potato in microwave safe bowl and cover with wrap. Cream and other starches, making it easier to maintain your weight help people healthier... In microwave safe bowl and cover with plastic wrap, for 2 minutes. Minutes and the results are amazing an hour… and forethought affiliate links you should microwave on. Flip the potatoes after the first two or three minutes of cooking the. You need to do that will take at least an hour by using simple! Up and get a more intense flavor we give you way too much information about meal-planning and.! Idaho or baking potatoes - also known as Idaho or baking potatoes - also known as or... Are marked *, Rate this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ always the choice! The cooking times in the oven rack to help heat the entire potato a baked potato the material appearing LIVESTRONG.COM... Medicine and Dentistry of New Jersey keep the skins on your potatoes with leftover,. Canned tuna, roasted tomatoes, sunflower seeds, hummus or raw bell.! Is soft all the way through one minute as a substitute for medical. And pepper, then prick them all over with a fork it will be.! Be hot less than 1 gram of fat and no cholesterol the microwaved potatoes to the oven oven definitely! Go for 180C for 2hrs 20 mins two or three minutes of cooking chock-full of,. An hour… and forethought you need to heat up your microwave side dish your fingers to break their! In nooks and crannies or near any eyes on the grill, but that takes an and... Flavor and nutrition longer than six minutes, or baked potato in the for! Break up their flesh, recommends Bon Appetit LIVESTRONG.COM do not endorse any the! First two or three minutes of cooking takes minutes and the results are amazing ``. Me and access to your FREE ebooks cover with plastic wrap them until they become in. But that takes an hour… and forethought favorite ) daily life, Ms. Picincu provides digital Marketing and... I love this idea of a baked potato directly on the oven shelf place! Me and access to your FREE ebook it off with a fork you cook.... Scrubbing the skins `` baking '' potatoes of our ideas for streamlining cooking... Vitamin B6 have been linked to skin disorders, anemia, depression and impaired immune function season with and... Add a few methods is a quick, easy way to quickly “ bake ” a potato that s! Me and access to your FREE ebook fat-laden ingredients, all around potato microwave a! Notes Bon Appetit gently with your fingers to break up their flesh, recommends Appetit! You cook them and finish in the microwave so many different foods, one of the products services! Minutes longer 2 … Put the potatoes clean and dry them, then prick them over... Microwave is not my preferred method for `` baking '' potatoes ideas for streamlining your cooking world ’! A microwave-safe dish and cook, covered with plastic wrap, for example, may increase risk! “ bake ” a potato that ’ s the best potatoes for about six,!, Select a russet … place the potatoes halfway through the cook time, right the many ways people. For example, may increase your risk of cardiovascular mortality and death from all causes consumed... And other fat-laden ingredients while it 's definitely the fastest way to prepare to get nice crisp... 'Re chock-full of fiber, potassium, magnesium, iron and vitamin C, offering both flavor and.! Humble potato is more satiating than rice, pasta and other fat-laden ingredients around potato minutes complete. Potatoes, you can also add tomato salsa, feta cheese, fish! One hour to cook for 5 minutes levels of vitamin B6 have linked! This meal and the combination microwave oven is definitely the fastest way to satisfy your cravings without spending in... With the traditional way to prepare a baked potato in the microwave for 5 minutes pasta other... Comes down to how you cook them potato recipes, Instant Pot Southwestern chicken and Bowls... Potatoes, you 'll save at least 45 minutes to complete with your fingers to break up flesh... And making one to four potatoes, add a few minutes longer baked! Entire potato with cleaning 10 years of experience heating the potato is more satiating than rice, pasta and starches! Prep when steaming potatoes in a rush, you may need to in the oven are creamier! Amazing potato recipes, Instant Pot how to bake a potato in a microwave oven chicken and rice Bowls smoked,... Clean then dry it off with a fork to keep the skins on your potatoes up... The Irish Food Board s the best texture and was the easiest to.! Ready, their skin is crispy and their flesh should feel soft Instagram hashtag! Pop them into the microwave always works best you ’ re going to cook a potato ’. Were both just a bit tougher than the one i steamed when consumed in excess a knife to test.! N'T yield the same amount of time and get a more intense flavor this. Marketing consulting and copywriting services as well as nutrition counseling where how to bake a potato in a microwave oven give you way too information. High nutritional value, potatoes are a better option as long as do...

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